10 Best First Time Solo Female Travel Destinations (From Someone Who’s Been There)
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I still remember zipping up my backpack for my very first solo trip — nervous, excited, and secretly wondering if I was making a huge mistake. But deep down, I knew this was something I had to do just for me.
That trip sparked something in me, and before I knew it, solo travel became one of the most empowering parts of my life.
If you’re feeling the pull to take your first trip alone but aren’t sure where to start, I’ve got you.
This guide to the best first time solo female travel destinations is built from my own experience as a solo traveler (and now, a travel advisor who helps other women do the same).
These places are safe, welcoming, and perfect for female travelers looking to build confidence, explore new cities, and have unforgettable experiences — on their own terms.
Whether you’re dreaming of wandering fairytale streets in Europe, soaking up sun on a quiet beach, or diving into a new food scene, there’s a destination on this list that’s calling your name.
Let’s find the one that’s right for you.
Where Should I Go On My First Solo Trip?
When it comes to planning your first solo trip, not all destinations are created equal. Some places just get solo female travelers — with safe neighborhoods, reliable transportation, and tons of things to do on your own.
The first time solo female travel destinations in this list check all the right boxes: they’re easy to navigate, welcoming to solo visitors, and packed with experiences that feel just as special (if not more so) when enjoyed alone.
These are the places I’ve personally loved and would send a first-time solo traveler to in a heartbeat.
Let’s find your perfect first destination.
The Best First Time Solo Female Travel Destinations
1. New York City, USA
There’s something about New York that makes you feel like anything is possible — and when you’re exploring it solo, that feeling only multiplies. It’s fast-paced, full of personality, and constantly buzzing with energy.
For first-time solo female travelers, it’s a great place to dip your toes into solo adventures without going too far from home (if you’re based in the U.S.).
Why It’s Great for First-time Solo Female Travelers:
New York City is the kind of place where everyone is doing their own thing — which makes it an amazing destination to travel solo.
Whether you’re wandering through world-class museums, grabbing a bagel from a street cart, or people-watching in Central Park, you’ll never feel out of place exploring on your own.
It’s also a great “training wheels” city for new solo travelers: you don’t have to worry about language barriers, it’s easy to get around without a car, and there’s always something going on.
Plus, being surrounded by so many people somehow makes being alone feel completely normal.
Read: 4 Days in New York City // A First Timer’s New York City Itinerary
Solo Female Travel Highlights:
- Strolling the High Line and soaking in skyline views
- Spending an afternoon at the Met or MoMA (with no one to rush you!)
- Taking yourself out to dinner — NYC has some of the best bar seating for solo diners
- Catching a Broadway show or a concert at Lincoln Center
Solo Safety Tips:
- Stick to well-populated areas, especially at night, and be aware of your surroundings when using the subway.
- Apps like Citymapper can make navigating the transit system way less intimidating.
- It’s also totally normal to take Ubers or Lyfts if you’re not comfortable on public transport at certain hours.
Where to Stay:
Look for hostels, hotels, or boutique stays in safe and central neighborhoods like the Upper West Side, Greenwich Village, or Williamsburg in Brooklyn.
If you’re looking for a social vibe, check out The Local NYC or HI NYC Hostel.
2. Amsterdam, Netherlands
If you’re dreaming of canals, cozy cafés, and cobblestone charm, Amsterdam is a dream come true.
With its effortlessly cool vibe and super-friendly locals, it’s one of those places that makes solo travel feel easy.
Whether you’re hopping between museums or just riding a bike along the water, it’s the kind of city that welcomes solo female travelers with open arms.
Why It’s Great for First-time Solo Female Travelers:
Amsterdam is one of the most accessible cities in Europe — almost everyone speaks English, public transit is simple to navigate, and the city itself is compact enough to explore by foot or bike.
It’s also a great mix of old-world charm and modern creativity, with tons of solo-friendly things to do, see, and eat.
For first-timers, it strikes the perfect balance between feeling totally different from home, but never overwhelming.
Read: One Day in Amsterdam
Solo Female Travel Highlights:
- Visiting the Van Gogh Museum and Rijksmuseum at your own pace
- Sipping a cappuccino canal-side in the Jordaan neighborhood
- Taking a solo canal cruise — most companies offer open seating
- Wandering through Bloemenmarkt or biking in Vondelpark
Solo Safety Tips:
- Amsterdam is very safe, but always stay aware in crowded areas like Central Station or the Red Light District.
- Watch out for speedy cyclists—bike lanes are serious business here.
- And if you’re biking, always follow the flow and signal your turns.
Where to Stay:
Look for solo-friendly hostels or boutique hotels in the Jordaan or De Pijp neighborhoods. For a chic, modern twist on the classic youth hostel, The Elephant Hostel blends the social energy of shared spaces with the comfort and privacy solo travelers appreciate.
3. Bali, Indonesia
There’s a reason Bali is practically a rite of passage for solo female travelers. With its vibrant culture, lush landscapes, and welcoming community, it’s the kind of place where you can find both adventure and stillness.
Whether you’re craving a reset or just want to soak up the sunshine, Bali makes it easy to slow down, tune in, and connect — with yourself and with others.
Why It’s Great for First-time Solo Female Travelers:
Bali has a well-established backpacker and wellness scene, which means you’ll meet other solo travelers everywhere.
Ubud and Canggu are especially solo-friendly, with endless yoga classes, co-working cafés, and communal dinners where you’ll never feel like the odd one out.
English is widely spoken, the cost of travel is super budget-friendly, and it’s easy to get around with ride apps or private drivers.
It’s the perfect place to travel solo and feel like part of a community.
Read: Traveling Alone in Bali: The Ultimate Bali Solo Female Travel Guide and The Ultimate Bali Itinerary: 7, 10, and 14 Day Routes You’ll Love
Solo Female Travel Highlights:
- Sunrise yoga at the Yoga Barn in Ubud
- Learning to cook Balinese food in a traditional home kitchen
- Exploring the rice terraces of Tegallalang or visiting the waterfalls near Munduk
- Watching the sunset from a beach club in Canggu with a mocktail (or cocktail) in hand
Solo Safety Tips:
- Stick with trusted ride apps like Grab or hire a driver through your accommodation.
- If you rent a scooter, make sure you’re comfortable and always wear a helmet.
- Be cautious about drinking water — stick to bottled or filtered.
Where to Stay:
Look for guesthouses or hostels with communal spaces and organized events. In Ubud, Puri Garden Hostel is a favorite among solo travelers, while Kos One in Canggu offers a social yet stylish vibe with a wellness twist.
4. Prague, Czech Republic
Prague feels like something out of a storybook, with its pastel buildings, gothic spires, and winding cobblestone streets. It’s the kind of place that invites slow solo wandering — with a coffee in hand and zero agenda.
For first-time solo female travelers, it offers that perfect blend of safety, affordability, and charm that makes you feel instantly at ease.
Why It’s Great for First-time Solo Female Travelers:
Prague is one of Europe’s most budget-friendly capital cities, which makes it ideal for your first solo trip — especially if you’re nervous about money.
It’s compact and walkable, and most of the major sights are close together, so you’ll never feel overwhelmed navigating it alone.
Plus, the solo travel infrastructure is strong here — think free walking tours, social hostels, and cafés where you can sit for hours with a book or journal.
Read: 21 Drool-Worthy Prague Pictures That Will Make You Book a Ticket
Solo Female Travel Highlights:
- Wandering across Charles Bridge at sunrise before the crowds
- Climbing up to Prague Castle for panoramic views over red-tiled rooftops
- Taking a free walking tour to meet fellow travelers and learn the history
- Treating yourself to a cozy dinner and Czech beer at a traditional tavern
Solo Safety Tips:
- Prague is generally very safe, but keep an eye on your belongings in crowded areas like Old Town Square.
- ATMs in tourist zones can have high fees — use ones inside banks if possible.
Where to Stay:
If you’re looking for that perfect hostel vibe — friendly faces, comfy beds, and a true sense of community — Luma Terra is the place to be. For something quieter, look for a boutique hotel or guesthouse in Mala Strana.
5. Vienna, Austria
Elegant, orderly, and effortlessly beautiful, Vienna is the kind of place where solo travel feels sophisticated. One moment you’re walking through a grand palace, the next you’re sipping coffee in a chandelier-lit café, people-watching over a slice of Sachertorte.
It’s a city that’s built for slow enjoyment — making it ideal for a first solo trip where you don’t want to rush.
Why It’s Great for First-time Solo Female Travelers:
Vienna is one of the cleanest, safest, and most reliable cities in Europe. Public transport is a breeze, locals are respectful, and the city’s cultural offerings are endless.
It’s a wonderful choice for solo female travelers who love museums, classical music, and cozy café culture.
There’s also a quiet confidence to the city — it’s not trying to impress you, and somehow that makes it all the more charming.
Read: 18 Vienna Pictures that Will Make You Book a Plane Ticket and What To Eat in Vienna (+ Where to Eat it)
Solo Female Travel Highlights:
- Taking yourself out for coffee and cake at Café Central or Demel
- Exploring art at the Belvedere, home to Klimt’s The Kiss
- Attending a classical concert at Schönbrunn Palace or Musikverein
- Browsing antiques or books at Naschmarkt on a weekend morning
Solo Safety Tips:
- Vienna is extremely safe, even at night. That said, always be mindful in busy transit stations or touristy areas.
- Carry small bills or a card with tap-to-pay — many places still don’t take credit cards.
Where to Stay:
Wombat’s City Hostel Vienna Naschmarkt is right next to the vibrant Naschmarkt — perfect for grabbing a solo lunch or browsing the flea market — and the hostel itself has a fun, social vibe, with both mixed and women-only dorms available.
6. Reykjavik, Iceland
If you’re craving wide open spaces, jaw-dropping landscapes, and a sense of total freedom, Reykjavik is the perfect launchpad.
Iceland’s capital city might be small, but it has everything a first-time solo traveler could want: walkable streets, friendly locals, and access to some of the most surreal nature on earth.
Why It’s Great for First-time Solo Female Travelers:
Iceland is often ranked the safest country in the world, and that peace of mind goes a long way when you’re traveling solo for the first time.
Reykjavik is easy to navigate, English is widely spoken, and there’s a strong culture of solo adventuring — so you’ll never feel out of place doing your own thing.
Plus, you can join guided tours for pretty much every bucket-list activity, from chasing waterfalls to soaking in geothermal lagoons, no car required.
Read: 5 Days in Iceland // The Perfect Iceland Itinerary for First-Timers (who don’t want to rent a car)
Solo Female Travel Highlights:
- Soaking in the Blue Lagoon or Sky Lagoon after a red-eye flight
- Taking a Golden Circle day tour to waterfalls, geysers, and the rift valley
- Wandering the colorful streets of downtown and ducking into cozy coffee shops
- Spotting the Northern Lights (if you’re lucky!) on a winter night tour
Solo Safety Tips:
- Safety concerns are minimal, but Icelandic weather can be unpredictable — layer up and always check conditions if you’re venturing outside the city.
- Stick to guided tours unless you’re very confident in wilderness navigation.
Where to Stay:
Kex Hostel is a favorite among solo travelers with its hip vibe and live music nights, while hotels like Fosshotel Reykjavík offer quiet, cozy comfort.
7. Lisbon, Portugal
Lisbon is one of those cities that just feels good to wander through solo.
From the pastel-colored tiles to the golden light bouncing off the Tagus River, it’s full of charm and surprises around every corner.
Add in budget-friendly prices, friendly locals, and killer pastries, and you’ve got a top-tier pick for your first solo trip.
Read: Lisbon Solo Travel Guide and 4 Days in Lisbon: A Laid-Back Itinerary for First-Time Visitors
Why It’s Great for First-time Solo Female Travelers:
Lisbon hits the sweet spot between vibrant and laid-back. It’s incredibly walkable (hills aside), with a well-connected tram and train system that makes day trips easy.
English is widely spoken, and the city has a strong community of travelers — so you’ll feel far from alone, even if you’re on your own.
It’s also one of the most affordable Western European capitals, making it a great option for budget-conscious solo female travelers who still want a rich experience.
Solo Female Travel Highlights:
- Riding the historic Tram 28 through the city’s hilly neighborhoods
- Watching the sunset from Miradouro da Senhora do Monte
- Day tripping to the magical palaces of Sintra or the beaches of Cascais
- Sampling pastéis de nata and wine at the Time Out Market
Solo Safety Tips:
- Pickpocketing can be a thing on public transit and in touristy areas—wear a crossbody bag and stay alert.
- Avoid isolated streets late at night, especially in neighborhoods like Bairro Alto after bars close.
Where to Stay:
Check out solo-friendly hostels like Lisbon Lounge Hostel, or opt for a boutique guesthouse in Alfama or Baixa for central access with old-world charm.
8. Copenhagen, Denmark
Copenhagen is the kind of place that makes you feel instantly at ease. It’s calm, compact, and incredibly safe — plus, it’s filled with hygge vibes, colorful streets, and some of the best pastries you’ll ever eat.
For a first-time solo trip, it offers just the right balance of structure and spontaneity.
Why It’s Great for First-time Solo Female Travelers:
With its efficient public transportation, widespread English fluency, and kind, respectful locals, Copenhagen is one of the easiest cities in Europe to navigate solo.
Whether you’re biking around the city like a local or exploring on foot, you’ll never feel out of place on your own.
It’s also a great destination if you want to dip your toes into solo travel without feeling overwhelmed — everything just works here.
Read: Copenhagen in Winter: The Complete Guide (including the best Copenhagen Christmas Markets!) and 3 Days in Copenhagen // An Itinerary for First Timers
Solo Female Travel Highlights:
- Wandering along Nyhavn’s colorful harbor and snapping the perfect photo
- Browsing indie boutiques and cozy cafés in Nørrebro
- Taking a boat tour through the canals or biking to the Little Mermaid statue
- Treating yourself to a flaky cinnamon bun and coffee at a local bakery
Solo Safety Tips:
- Copenhagen is extremely safe, but still follow general solo travel best practices — especially when biking or exploring nightlife spots.
- Be mindful of bikes when walking and always look both ways before crossing bike lanes!
Where to Stay:
Sleep in Heaven is a favorite for social solo travelers, while Nyhavn63 Capsule Hostel offers a quieter, more private experience in a scenic spot along the canal.
9. Scotland (Edinburgh + Beyond)
Scotland is one of those places that feels like a warm hug wrapped in misty hills and medieval stone.
Whether you’re wandering the cobbled streets of Edinburgh or staring out at the Highlands from a train window, solo travel here feels both safe and soul-stirring.
It’s the perfect mix of city buzz and peaceful nature for your first trip alone.
Why It’s Great for First-time Solo Female Travelers:
Scotland is welcoming, easy to get around by train or bus, and packed with solo-friendly activities.
Edinburgh is compact and incredibly walkable, while the countryside offers endless opportunities for scenic day trips or cozy getaways.
You won’t have to worry about a language barrier, and locals are some of the friendliest you’ll meet.
Whether you’re into history, literature, landscapes, or whisky, Scotland offers solo travelers space to explore at their own pace — with a few friendly pub conversations thrown in for good measure.
Read: 30+ Pictures of the Scottish Highlands That Will Inspire You To Go
Solo Female Travel Highlights:
- Walking the Royal Mile and touring Edinburgh Castle
- Day tripping to charming St Andrews or the dramatic Highlands
- Joining a ghost walk at night
- Cozying up with a book and a pint in a traditional pub
Solo Safety Tips:
- Scotland is very safe, but be mindful of train schedules if you’re venturing into rural areas — services can be limited, especially on weekends.
- In cities, typical solo travel awareness is all you need.
Where to Stay:
My favorite hostel stay in Ediburgh was at St Christopher’s Edinburgh Original, located right in the heart of the medieval Old Town. It’s just steps away from the Royal Mile and across from Waverly Station — ideal if you’re arriving by train. For countryside escapes, look for B&Bs near Glencoe or along the NC500 route.
10. Riviera Maya, Mexico
If your ideal first solo trip involves turquoise water, fresh tacos, and warm sunshine, the Riviera Maya is calling your name.
With its mix of beautiful beaches, cultural experiences, and a strong solo traveler community, this slice of Mexico’s Caribbean coast is perfect for relaxing and exploring on your own terms.
Why It’s Great for First-time Solo Female Travelers:
The Riviera Maya is incredibly accessible, especially for U.S.-based travelers looking for a tropical destination that doesn’t require a long flight or major culture shock.
Base yourself in Playa del Carmen or Tulum, where there are tons of accommodations that cater to solo travelers and built-in ways to meet people through tours and beach clubs.
It’s also one of those magical places where you can do as much — or as little — as you like.
Solo Female Travel Highlights:
- Swimming in crystal-clear cenotes like Gran Cenote or Cenote Azul
- Visiting ancient Mayan ruins in Tulum or Coba
- Taking a day trip to Isla Mujeres or scuba diving in Cozumel
- Enjoying beachfront yoga or journaling with a coconut in hand
Solo Safety Tips:
- Stick to well-traveled areas and avoid walking alone at night, especially on isolated roads or beaches.
- Keep valuables secure at the beach.
Where to Stay:
Playa del Carmen offers walkability and access to tours, while Tulum has a more boho wellness vibe. Check out boutique hostels like Selina or small hotels that offer group excursions and communal areas.
How to Choose the Best Destination for Your First Solo Trip
With so many incredible places to go, choosing your first solo destination can feel like the hardest part. But here’s the secret: there’s no one “right” answer. The best place to start your solo travel journey is wherever feels exciting and achievable to you.
Here are a few things to consider when narrowing it down:
What kind of experience are you craving?
Do you want to wander museums in a bustling city? Lay on the beach with a book? Hike through dramatic landscapes?
Different destinations offer totally different solo vibes — some feel fast-paced and social, while others invite you to slow down and reconnect with yourself.
How far from home do you want to go?
If you’re nervous about going solo for the first time, starting somewhere closer (or where the language and culture feel familiar) can help build confidence.
But don’t rule out that dream destination — you might be more ready than you think.
What’s your comfort level with budgeting and logistics?
Some places — like Prague or Lisbon — are more budget-friendly, while others might require a bit more planning or cash up front.
Think about what feels doable for you right now. You can always work your way up to bigger adventures later.
Need a little help choosing?
If you’re still unsure where to go, I offer personalized travel planning for solo female travelers. Whether you want help narrowing down your options or booking a full itinerary, I’m here to help you take the stress out of your first solo trip — so all you have to do is show up and enjoy it.
FAQ: First Time Solo Female Travel Destinations
What is the best destination for a female solo traveller?
It really depends on your travel style!
If you love culture and city life, Lisbon or New York City are fantastic. For nature and safety, Reykjavik is hard to beat. Amsterdam and Copenhagen are both easy, walkable cities for beginners, and Bali is perfect if you’re craving sun and wellness.
The best first time solo female travel destination is the one that excites you the most.
What are the safest places to travel alone as a woman?
Iceland, Denmark, Austria, and the Netherlands consistently rank among the safest countries in the world.
That said, many destinations — like Scotland, Portugal, and parts of Mexico — are also very solo-friendly when you use common sense and stay aware of your surroundings.
Safety is all about preparation, not paranoia.
Where should I go for my first solo trip?
If you’re new to solo travel, choose a place that’s known for being safe, easy to navigate, and full of things to do on your own.
Cities like Amsterdam, Edinburgh, and Prague are great places to start. If you’d rather relax on a beach, try the Riviera Maya or Bali.
What are some good budget destinations for solo female travelers?
Lisbon, Prague, and the Riviera Maya are all excellent for first-time solo travelers on a budget. You’ll find affordable accommodations, cheap local food, and lots of free or low-cost things to do—making it easier to travel solo without breaking the bank.
How do I plan my first solo trip?
Start with the basics: choose your destination, book your accommodation (ideally somewhere central and well-reviewed), and make a rough plan for what you want to do.
Don’t overpack your itinerary—leave room to wander and rest. And always have a backup debit card and a bit of emergency cash tucked away.
Need a hand with planning? I offer custom travel planning services just for solo female travelers — whether you want full itinerary help or just a nudge in the right direction.
Is it really okay to travel alone as a woman?
Absolutely. Solo travel can be one of the most empowering experiences of your life. It teaches you to trust yourself, be resourceful, and enjoy your own company.
Will you be nervous at first? Probably. But you’ll also come back with stories, confidence, and a new sense of what you’re capable of.
Final Thoughts + What to Do Next
Your first solo trip doesn’t have to be perfect — it just has to happen.
Whether you’re booking flights tomorrow or still daydreaming with your browser full of open tabs, you’ve already taken the first step by exploring what’s possible.
Choosing one of these beginner-friendly destinations is a powerful way to start your journey, build confidence, and fall in love with traveling on your own terms.
And remember: you don’t have to figure it all out alone.
As a solo female traveler myself — and now a travel advisor — I’m here to help you plan your first solo adventure with confidence. Whether you want a completely custom itinerary or just a second opinion on where to go, I’d love to support you.
You’ve got this. The world is waiting.
