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4 Days in Lisbon: A Laid-Back Itinerary for First-Time Visitors

Solo female traveler looking out over Alfama’s terracotta rooftops and the Tagus River from Miradouro de Santa Luzia in Lisbon, Portugal.

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Planning 4 Days in Lisbon? Here’s How to Make the Most of It (Without Burning Out).

I’ll be honest — when I planned my 4 days in Lisbon as part of a longer Portugal itinerary, I was already pretty wiped. I’d been bouncing between towns, climbing castle steps, and hauling my backpack onto more trains and buses than I could count. So by the time I arrived in Lisbon, I was worried I wouldn’t have the energy to really enjoy it.

But here’s the thing: Lisbon turned out to be the perfect place to slow down. With its winding streets, scenic viewpoints, and sunny café culture, this city practically begs you to take your time.

In this guide, I’ll walk you through a laid-back Lisbon itinerary that’s ideal for first-time visitors, solo travelers, and anyone craving a mix of history, culture, and chill. You’ll find food tour tips, day trip ideas, affordable hostel recs, and plenty of room to just wander and soak it all in.

Lisbon solo travel tip: Lisbon is super walkable and safe, but be prepared for hills. Download offline maps and comfy shoes are non-negotiable.

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How to Get to Lisbon (Plane, Train, or Bus)

Getting to Lisbon is super straightforward, whether you’re flying in from abroad or hopping over from somewhere else in Portugal. Here’s how to make it happen:

By Plane

Most travelers arrive via Humberto Delgado Airport, Lisbon’s main international hub. It’s well-connected across Europe and even some North American cities, and budget airlines like easyJet and Ryanair often have great deals.

From the airport, you can reach the city center in about 30 minutes via metro, Aerobus, or Uber.

Tip: I always use Google Flights to compare prices, but Skyscanner is another great tool—especially if you’re flexible on dates.

By Train

If you’re traveling from Porto, Coimbra, or other parts of Portugal, the train is a scenic and efficient choice. Lisbon has several train stations, but you’ll likely arrive at Santa Apolónia or Oriente, both of which are well connected to the metro system.

Trains are run by Comboios de Portugal (CP), and you can easily check schedules or book tickets online through their site.

By Bus

Traveling to Lisbon by bus is ideal if you’re on a tighter budget. I came in from Óbidos and it couldn’t have been easier. Long-distance buses arrive at Sete Rios or Oriente stations, both of which connect to the metro.

Use Omio (formerly GoEuro) to compare bus options across companies like Rede Expressos and FlixBus.

Budget tip: Buses are usually cheaper than trains in Portugal—but book early if you’re traveling during weekends or holidays.”

Where to Stay in Lisbon for 4 Days

Lisbon is full of stylish, affordable places to stay, whether you’re backpacking solo or treating yourself to a boutique hotel in the heart of the city. Here’s where I’d recommend based on both personal experience and hours of obsessive travel research.

Hostels for Solo and Budget Travelers

Stylish and colorful common area at Lisbon Lounge Hostel featuring modern furniture, a deep blue accent wall, indoor plants, and a small retro-style bar with stools.

Lisbon Lounge Hostel

This was my home for my 4 days in Lisbon—and I honestly couldn’t have picked better. It’s got chic design, super comfy dorm beds, and just the right mix of social and chill (hello, hostel dinners). Perfect if you’re solo and want to make a few friends without the all-night noise.

Yes! Lisbon Hostel

More of a social butterfly? Yes! Lisbon is just as central but has a bit more of a party vibe. Travelers rave about the community feel and ultra-comfy beds.

Want tips on how to find the best hostel as a solo traveler? Check out my guide to finding hostels that are safe, social, and won’t keep you up till all hours of the morning.

Midrange Boutique Hotels Worth the Splurge

Cozy bedroom at Mouraria Lisboa Hotel with colorful accent pillows and a balcony view over Lisbon’s terracotta rooftops and pastel buildings.

Mouraria Lisboa Hotel

In the heart of the historic and multicultural Mouraria neighborhood, this modern hotel blends thoughtful design with old-world charm. Officially a 2-star, but you’ll feel 4-star comfort — and it’s walkable to everything. Breakfast in their cozy sunlit lounge is a dream.

Bright and modern hotel room at Tandem Palacio Alfama Suites in Lisbon, featuring a plush bed with a navy headboard, minimalist decor, and natural light streaming through French doors.

Tandem Palacio Alfama Suites

Prefer having your own space? This Alfama gem offers apartment-style suites with kitchens and living areas—perfect if you like to balance dining out with cozy nights in. The garden, pool, and gym make it feel like a mini wellness retreat.

Spacious and elegant guest room at Tesouro da Baixa by Shiadu in Lisbon, with vintage decor, full-length windows, and a patterned rug adding charm to the airy space.

Tesouro da Baixa by Shiadu

Set between Lisbon’s most iconic squares, this boutique guesthouse delivers major vintage-chic vibes. The rooftop cocktail terrace is a secret haven above the bustling city, and you’ll be steps from Bairro Alto, Chiado, and Rossio.

Solo tip: Boutique hotels in Lisbon often offer more character and comfort for less than you’d pay in other major cities — great if you want a little pampering without breaking the bank.

What to Pack for Lisbon

Packing for 4 days in Lisbon is all about staying comfortable, keeping it light, and preparing for the city’s famously hilly streets (seriously — your calves will remember Lisbon). Here’s what I recommend bringing, especially if you’re staying in hostels or doing lots of exploring on foot.

Shoes with Traction

Lisbon = hills + tiled sidewalks + lots of walking. You’ll want a pair of comfortable shoes with good grip — think quality sneakers or supportive sandals. Bonus if they’re cute enough for that inevitable rooftop bar moment.

A Reusable Water Bottle

Especially in summer, staying hydrated is key. Tap water is safe to drink in Portugal, and filling up as you go saves both money and plastic. I love this collapsible water bottle that doesn’t take up space in your day bag.

A Microfiber Travel Towel

If you’re staying in hostels (like I did), towel rentals often cost a few euros. A quick-dry microfiber towel is lightweight, packs down small, and will totally earn its keep over time.

Sunscreen + Sunglasses

Even if it’s not beach weather, that southern sun hits strong — especially from those epic Lisbon viewpoints. Pack your favorite SPF and sunglasses you won’t mind losing in your day bag.

Travel Documents + Backup

Don’t forget:

  • Passport
  • Digital & printed hostel/hotel confirmations
  • Travel insurance info
  • Your Lisbon Card (if you pre-purchase for metro + attractions)

Budget tip: The Lisbon Card includes public transport and free or discounted entry to top sites like Jerónimos Monastery — worth it if you’re packing in a lot of sightseeing.

Day 1 in Lisbon: Ease In & Explore the City Center

Whether you’re arriving by plane, train, or bus, your first day in Lisbon should be all about getting your bearings — without burning out. The Lisbon city center is super walkable, packed with postcard-worthy views, and perfect for kicking off your 4-day Lisbon itinerary.

Start with a City Center Free Walking Tour

If you’re into hipster-chic coffee shops, definitely head to Copenhagen Coffee Lab when you’re in Lisbon.

Depending on when you arrive, you may have a few hours to explore—or you may just need a slow afternoon. Either way, I highly recommend joining a free walking tour of downtown Lisbon. It’s a great way to learn a little history, get your steps in, and meet other travelers (especially handy if you’re solo).

I went with Take Lisboa, and our guide’s passion for the city was contagious. We wandered through Baixa, peeked into tiled churches, and caught golden hour over the Praça do Comércio. Bring a few euros to tip your guide — they’re worth it.

Solo tip: Free walking tours are one of my favorite ways to ease into a new city when traveling alone. You’ll learn your way around and get a feel for the local vibe without having to plan a thing.

Grab Coffee (or a Glass of Wine) with a View

After the tour, unwind with a drink at one of Lisbon’s many rooftop bars. My favorite for a laid-back first evening? Topo Chiado — tucked behind a church near the Santa Justa Lift, it has views for days and a chill atmosphere that’s perfect for watching the city light up.

Optional: Join Your Hostel’s Dinner

If you’re staying at a social hostel like Lisbon Lounge, see if there’s a communal dinner or evening activity. I met some of my favorite people on my Portugal trip over homemade food and vinho verde in the hostel kitchen.

“First time in Lisbon? You’ll hear the word ‘miradouro’ a lot — it means scenic viewpoint, and there are plenty. Don’t be afraid to wander uphill!”

Day 2 in Lisbon: Hilltop Views, Hipster Cafés & Sunset at LX Factory

Your second of 4 days in Lisbon is all about climbing hills, sipping specialty coffee, and seeing the city from above. Today’s Lisbon itinerary is equal parts insightful and Instagrammable.

Morning: King of the Hills Tour with We Hate Tourism

Solo female traveler looking out over Alfama’s terracotta rooftops and the Tagus River from Miradouro de Santa Luzia in Lisbon, Portugal.
Traveling solo in Lisbon, Portugal

Start your day with the King of the Hills jeep tour by We Hate Tourism Tours, which gives you a whirlwind overview of Lisbon’s seven hills, neighborhoods, and hidden corners. It’s the best city tour I’ve ever taken — seriously.

I loved that the guide didn’t just point out monuments, but also shared the why behind the city: stories of gentrification, community, and everyday Lisbon life. It felt personal, a little cheeky, and totally aligned with their sustainable tourism ethos.

If you only do one guided experience in Lisbon, let it be this.

Midday: Coffee & Chill at Copenhagen Coffee Lab

Scandinavian-style breakfast with a latte, bread roll, butter, jam, and cheese next to an e-reader at Copenhagen Coffee Lab in Lisbon.

After the tour wraps up, walk over to Copenhagen Coffee Lab for a Scandi-style brunch or just a killer cup of coffee. This cozy, minimalist café is a haven for digital nomads, tired tourists, and coffee snobs alike.

Afternoon: LX Factory

The red 25 de Abril Bridge stretching across the Tagus River with the Cristo Rei statue in the background on an overcast day in Lisbon.

From there, hop in an Uber or take public transit over to LX Factory, a former industrial complex turned creative hub. Think street art, boutiques, secondhand bookshops, and open-air wine bars.

Here’s what to do:

  • Shop for handmade jewelry and Portuguese ceramics
  • Snap a pic of the famous “Books Are a Uniquely Portable Magic” mural at Ler Devagar
  • Chill out with a beer or coffee on a rooftop patio (Rio Maravilha is a good one!)

Dinner: Mez Cais LX

Colorful street tacos and margaritas on a lucha libre-themed placemat at Mez Cais LX, a trendy restaurant at LX Factory in Lisbon.

End the day with tacos and margaritas at Mez Cais LX—a Mexican restaurant with lucha libre decor and punchy drinks. It’s not the cheapest meal in Lisbon, but hey, it’s your vacation. Treat yourself.

Budget tip: If you’re watching your spending, come to LX Factory earlier in the day for coffee or lunch — dinner can be a little pricey.

Day 3 in Lisbon: Day Trip to Sintra’s Palaces & Forests

A view of the colorful Pena Palace in Sintra, Portugal, featuring its vibrant yellow and lavender towers, ornate archways, and scenic mountain backdrop on a sunny day with visitors exploring the grounds, a perfect day trip for 4 days in Lisbon.

No Lisbon itinerary is complete without a full-day adventure to the fairytale town of Sintra. With colorful palaces perched on forested hills, secret tunnels, and tiled mansions straight out of a Wes Anderson movie, Sintra feels like stepping into another world—just 40 minutes from Lisbon by train.

How to Get to Sintra

Catch a direct train from Rossio Station in Lisbon to Sintra — it’s cheap, scenic, and leaves every 20–30 minutes. Trains can get crowded during high season, so go early (before 9 AM if possible) to beat the crowds at Pena Palace.

What to See in Sintra

Here’s a flexible itinerary that hits the highlights:

  • Pena Palace: The crown jewel. Vibrant colors, sweeping views, and a serious “am I in a Disney movie?” vibe. Book your timed entry online in advance.
  • Quinta da Regaleira: A dreamy gothic estate filled with tunnels, turrets, and the iconic Initiation Well.
  • Moorish Castle: For ruins with a view. Less crowded, more wind-in-your-hair energy.
  • Optional: Sintra town center for lunch, souvenir shops, and pastel de nata refueling.

Want someone else to handle the logistics? This top-rated Sintra day tour includes transport, entrance tickets, and a guide to help you uncover all the secret spots.

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Evening: Return to Lisbon for a Quiet Dinner

After a full day of palaces and photo ops, head back to Lisbon and grab a relaxed dinner near your hostel or hotel. If you’re still feeling fancy, swing by Time Out Market for everything from fresh seafood to Portuguese fusion in one place.

Day 4 in Lisbon: Alfama, Mouraria & Slow Travel Magic

For your last day in Lisbon, it’s time to slow down and soak up the soul of the city—literally. The neighborhoods of Alfama and Mouraria are where Lisbon’s beating heart lives: winding alleyways, laundry-strewn balconies, old ladies watching from windows, and the haunting echoes of Fado music spilling out of doorways.

Morning: Alfama & Mouraria Walking Tour

Kick off your day with a free walking tour of Alfama and Mouraria — I did mine with Take Lisboa, and it was easily one of the most meaningful parts of my trip. Our guide Claudia brought history to life and even introduced us to Tininna, a local woman who makes her own homemade ginjinha (Portuguese cherry liqueur) and pours it straight from her window.

These neighborhoods are Lisbon’s oldest, and it shows — in the best way. Expect colorful tiles, ancient churches, secret viewpoints, and stories that linger.

This is the Lisbon of your dreams — historic, alive, and deeply local. Take your time and keep your camera handy.

Midday: Pastel de Nata + a Coffee with a View

A hand holding a pastel de nata, Portugal’s iconic egg tart pastry, in front of a traditional tiled building in Lisbon.

Refuel with a pastel de nata at Pastelaria Santo António, one of the city’s best. Then grab a coffee and find a miradouro (viewpoint) to sit and reflect. Two of my favorites:

  • Miradouro das Portas do Sol
  • Miradouro da Senhora do Monte

There’s no rush today — just enjoy.

Optional Afternoon Add-On: Belém

If you’re feeling energized, hop on tram 15 or a train out to Belém. This historic waterfront district is home to the Jerónimos Monastery, Belém Tower, and the Monument to the Discoveries — all UNESCO World Heritage Sites.

And yes, you have to try the original Pastéis de Belém.

Tip: The lines at Pastéis de Belém can be wild. Grab your pastry to go and enjoy it by the river.

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Evening: Chill, Chat, or Catch a Rooftop Sunset

For your last Lisbon evening, keep it simple. Catch the sunset from a rooftop bar, grab dinner with new hostel friends, or just wander Alfama one more time and let the sounds of live Fado guide your night.

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Getting Around Lisbon

Lisbon might be built on seven hills, but getting around the city is easier than you might think. Between its colorful trams, reliable metro system, and walkable neighborhoods, exploring Lisbon is both fun and budget-friendly.

On Foot

Honestly, walking is one of the best ways to get around Lisbon — especially in neighborhoods like Alfama, Baixa, and Chiado. You’ll stumble upon tiled facades, hidden viewpoints, and sweet little cafés around every corner.

Solo tip: Walking solo in Lisbon felt totally safe, even in the evenings. Just keep an eye on your footing — those cobblestone sidewalks can be slippery!

By Metro

Lisbon’s metro system is clean, easy to navigate, and the fastest way to get across the city. It connects most major neighborhoods and the airport. A single ride costs €1.65, but you’ll save money using a Viva Viagem card or the Lisbon Card for unlimited rides.

By Tram

Riding the historic tram 28 is basically a Lisbon rite of passage. It rattles through the city’s oldest streets and offers some seriously scenic views — if you can grab a window seat. Just know it’s often packed with tourists, so be mindful of pickpockets and avoid peak times if you can.

Travel tip: For a less crowded ride, try tram 12—shorter route, same vintage charm.

By Bus

Lisbon’s buses are great for reaching spots that the metro doesn’t, like LX Factory or Belém. They’re included in the Lisbon Card and Viva Viagem system, so no need to buy a separate ticket.

Uber & Taxis

Uber, Bolt, and FreeNow all operate in Lisbon and are often cheaper than traditional taxis. They’re a solid option late at night or when your legs just can’t handle one more hill.

FAQs About Spending 4 Days in Lisbon

View of São Jorge Castle sitting atop a hill surrounded by colorful buildings, overlooking the city of Lisbon and the Tagus River.

Is 4 days in Lisbon enough?

Absolutely. Four days gives you plenty of time to explore Lisbon’s main neighborhoods (like Alfama, Bairro Alto, and Belém), soak up scenic viewpoints, eat your weight in pastel de nata, and even take a day trip to Sintra. You won’t see everything, but you’ll see enough to fall completely in love.

Should I buy the Lisbon Card for 4 days?

If you plan on visiting multiple museums and monuments—like the Jerónimos Monastery and Belém Tower — the Lisbon Card is a great deal. It also includes unlimited public transport, which adds up quickly if you’re taking trams, metro, and trains.

Check Lisbon Card prices and buy online

What should I pack for 4 days in Lisbon?

Comfortable walking shoes with traction (Lisbon is hilly!), a reusable water bottle, light layers, and a travel towel if you’re staying in hostels. You’ll find more specific suggestions in the packing section above.

Is Lisbon safe for solo female travelers?

Totally. I traveled solo and felt safe the entire time. Like any city, keep an eye on your belongings, especially on trams and in touristy areas. But overall, Lisbon is welcoming, walkable, and a great place to travel alone — especially if you stay in a social hostel or join walking tours.

Check out my full guide to Lisbon solo travel here!

What’s the best day trip from Lisbon?

Sintra is the most iconic—and it lives up to the hype with colorful palaces and lush forest vibes. It’s easy to do by train and makes for a magical third day in your Lisbon itinerary. If you have more time, Cascais or Óbidos are also great options.

Where’s the best area to stay in Lisbon?

I recommend staying in Baixa or Mouraria if you want to be central and walkable to just about everything. Alfama is charming but can be a bit more maze-like (great if you love that old-world feel!). I’ve shared my favorite hostels and hotels in the where to stay section.

Have more questions? Drop a comment below or DM me on Instagram @addieabroad — I love chatting about Lisbon travel!

Final Thoughts on 4 Days in Lisbon

Lisbon surprised me in all the best ways. It’s a city that invites you to slow down, wander, and let things unfold. Over my 4 days in Lisbon, I learned that not every trip needs to be packed with nonstop sightseeing. Sometimes, the best moments happen over coffee with a view, in a quiet hostel kitchen, or on a walking tour with a guide who really loves their city.

Whether you’re visiting solo (like I did), planning a budget-friendly adventure, or just want to soak up sunshine, tiles, and pastries, Lisbon is the kind of place that stays with you long after you leave.

I hope this Lisbon itinerary helps you plan a trip that’s just the right mix of discovery and downtime.

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Need help planning your solo trip? I offer custom travel planning services designed for solo and budget travelers — learn more here.

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10 Comments

  1. Hello!Looking for that free walking tour in ALFAMA DISTRICT. Cant seem to find the link to Take Lisboa however? Could you help me with the particular tour – it sounds delightful!

  2. Literally dying to go to Lisbon! I want to eat all the food and drink all the wine haha. Definitely saving this away for when I get over there.

    1. Omg, the wine and food are the best part!!! If you can, try to go to the Duoro Valley (I didn’t get a chance because it’s a bit expensive but it’s definitely on my list for next time–wine all day every day 😉 )

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