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Traveling Alone in Bali: The Ultimate Bali Solo Female Travel Guide

Solo female traveler visiting a traditional Balinese temple, wearing a sarong and smiling in front of an ornately carved entrance gate with black stone and gold details. Sunlight beams through the scene, highlighting the cultural beauty of Bali. Perfect representation of Bali solo female travel experiences.

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Traveling alone in Bali might just be the best decision you ever make.

Whether it’s your first solo trip or your fifteenth, there’s something uniquely magical about this island that makes it ideal for independent exploration.

From the lush rice terraces of Ubud to the beach clubs of Seminyak, the laid-back surf vibes of Canggu to the wild cliffs of Uluwatu, Bali solo female travel combines culture, nature, wellness, and connection in a way few destinations can.

I spent six weeks exploring Bali as a solo traveler and I can confidently say it’s one of the most welcoming and rewarding places to visit alone.

The locals are kind and helpful, English is widely spoken, and there’s a vibrant community of other solo travelers to meet along the way.

Whether you’re craving beach time, a spiritual reset, or just some space to reconnect with yourself, this island has something for every type of traveler.

In this guide, I’ll walk you through everything you need to know to plan your solo trip to Bali with confidence: how to stay safe, where to stay (from boutique hostels to luxury villas), how to get around, where to eat, and what to do.

You’ll also find my tried-and-tested tips, recommended itineraries, and personal experiences to help make your journey as seamless and inspiring as possible.

So take a deep breath, pack your bags, and get ready — because your Bali adventure starts right here.

Traveling alone for your first time? Check out my ultimate guide to solo female travel!

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Is Bali Safe for Solo Female Travelers?

A solo female traveler walks down the steps of an ornate Balinese temple, surrounded by intricate stone statues under a bright blue sky.
Traveling alone in Bali

One of the most common questions I get is: Is Bali safe for solo female travelers? The short answer? Yes. Bali is generally very safe for women traveling alone, and it’s one of the reasons I recommend it so often to first-time solo travelers.

During my time traveling alone in Bali, I felt incredibly welcomed by the Balinese people, who are known for their kindness, hospitality, and deep sense of community.

English is widely spoken in most tourist areas, and the island’s strong tourism infrastructure makes it relatively easy to navigate, even on your own.

That said, safety always comes down to preparation and awareness. Just like anywhere in the world, it’s important to use common sense:

  • Avoid walking alone late at night on dark roads
  • Don’t leave drinks unattended in bars
  • Book reputable tours and accommodation (check reviews!)
  • Always wear a helmet if you’re riding a scooter
  • Let someone know your general itinerary

Sticking to areas popular with other travelers—like Ubud, Canggu, Seminyak, and the Nusa Islands — can help you feel more confident if it’s your first time navigating a new country solo.

For more help choosing a destination, check out my post on the best solo female travel destinations, or dive into my Ultimate Bali Itinerary for ready-made routes.

The bottom line? If you stay aware and make smart choices, Bali is absolutely a safe and rewarding destination for solo female travelers — one where you can relax, grow, and maybe even surprise yourself.

What About First-Time Solo Travelers?

If you’re planning your very first solo trip, Bali is one of the best places in the world to start. I say that with full confidence — not just because I’ve traveled here solo myself, but because the infrastructure, vibe, and community are practically made for first-time adventurers.

English is widely spoken, locals are warm and welcoming, and there’s a well-established travel network with everything from budget hostels to boutique stays and beautiful villas.

Whether you want to join a group yoga class in Ubud, sip on a smoothie bowl in Canggu, or catch a cultural show in Uluwatu, there’s always something going on — and always someone to meet if you want to.

If you’re feeling a little nervous, start in Ubud or Seminyak. Both towns are super solo-friendly and full of great restaurants, cafes, and wellness spaces where you can feel comfortable showing up on your own.

And if this is your very first solo trip ever, I’ve got you covered — check out my post on 10 Things I Wish I Knew Before My First Solo Trip for honest tips, encouragement, and a little bit of real talk.

Why Bali Is Great for Solo Female Travelers

Solo female traveler with a bicycle standing in front of lush green rice fields under a bright blue sky in Bali, Indonesia, enjoying a peaceful moment during a Bali solo female travel adventure.

There’s a reason Bali is often at the top of solo travelers’ bucket lists — especially for women. From its friendly locals to its vibrant digital nomad scene and endless opportunities for both adventure and relaxation, Bali solo female travel offers the best of every world.

Here’s why I think it’s one of the best places to travel alone as a woman:

1. It’s incredibly welcoming.

Balinese culture is rooted in hospitality and community. As a solo female traveler, I never felt out of place. In fact, I was often met with smiles, helpful tips, and kind conversations. Whether you’re in a homestay or a boutique hotel, people genuinely want you to have a good experience.

2. It’s easy to meet people (if you want to).

Staying in hostels like Puri Garden in Ubud or White Penny in Seminyak makes it super easy to meet fellow solo travelers. You’ll find community yoga classes, coworking spaces, beach cleanups, and more.

3. It’s affordable.

Whether you’re traveling on a budget or splurging on a luxury retreat, Bali has options for every price range. You can book a massage for under $15, take a full-day food tour for under $50, or enjoy a private villa for the price of a basic hotel room in Europe.

4. The solo travel infrastructure is solid.

From Grab rideshares to affordable e-SIM cards from Airalo, it’s easy to get around and stay connected. Tour companies and hotels are used to hosting solo guests, so you’ll rarely feel awkward booking for one.

5. There’s something for every mood.

Need a recharge? Head to a spa in Seminyak or a yoga class in Ubud. Want adventure? Try surfing in Uluwatu or snorkeling off Nusa Penida.

You can bounce between spiritual, social, and solo time with ease — something I really appreciated when I needed to reset on my own terms.

The Challenges of Bali Solo Female Travel

Smiling solo female traveler sitting at the edge of a cliff on Nusa Penida, overlooking the famous Diamond Beach and the deep blue ocean below.
Just don’t pay attention to all the scratches on my legs from falling off my scooter right before this…

Let’s be real: Bali is dreamy, but it’s not without its challenges — especially when you’re navigating it solo. None of these are deal-breakers, but knowing what to expect can help you feel more empowered and prepared for your trip.

1. Getting Around Isn’t Always Easy

Bali doesn’t have a reliable public transportation system, so most people either rent a scooter, use ride apps like Grab and Gojek, or hire a private driver.

Scooter rentals are cheap and super convenient — but the traffic can be chaotic, and scooter accidents are unfortunately common.

If you’re not a confident driver, I highly recommend sticking to ride apps or pre-arranged drivers instead.

2. Some Areas Are Harder to Explore Solo

While popular spots like Ubud, Canggu, and Seminyak are easy to get around, more remote areas like Lovina, Amed, or north Bali are more spread out and less connected. It can be harder to meet people, and getting around often means longer drives and pricier transport.

That said, these off-the-beaten-path areas are totally worth it — just plan ahead.

3. Catcalling and Unwanted Attention

Overall, I felt safe walking around solo, even after dark in busy areas. But like literally anywhere in the world, occasional catcalling or overly friendly behavior from men can happen.

A firm but polite “no” and moving on quickly usually does the trick.

4. Respect for Local Culture

While Bali is relatively liberal compared to other parts of Indonesia, modest dress is still appreciated in temples and traditional villages. I don’t even know if I’d call this a challenge, it’s just something to be mindful of!

You’ll need a sarong and sash to enter most sacred spaces (some places provide them, but it’s a good idea to pack your own). Covering shoulders and knees shows respect and helps you blend in a bit more.

5. Solo Travel Loneliness Is Real

Even in a super social destination like Bali, solo travel can get a little lonely — especially when you’re watching the sunset solo on a beach filled with couples.

But there are so many ways to connect. Stay in social hostels or guesthouses, take a group cooking class or food tour, and don’t hesitate to say hi to the person next to you at breakfast. (Also, here’s how I deal with solo travel loneliness).

How to Get Around Bali Solo

Scooters parked outside a traditional villa entrance in Canggu, Bali, with a carved wooden door, stone walls, tropical plants, and a Balinese ceremonial umbrella casting a shadow in the late afternoon sun.
Renting a scooter is by far one of the easiest ways to get around Bali

Getting around Bali as a solo female traveler is totally doable — you just need to know your options and be smart about what works best for you.

Scooter Rental

Scooters are hands-down the most popular way to get around, especially in places like Canggu, Uluwatu, and the Nusa Islands. If you’re confident on two wheels, renting a scooter gives you total freedom and flexibility.

Rentals typically cost around 70,000–100,000 IDR ($4–6 USD) per day, and you can find them everywhere.

That said, Bali traffic can be wild. Between weaving cars, unexpected potholes, and steep curves, it’s not exactly beginner-friendly.

I actually learned how to drive a scooter in Bali and managed just fine for my first month… until I took a curve too fast uphill on Nusa Penida and totally wiped out.

I scraped myself up pretty good and — here’s the kicker — I physically couldn’t lift the scooter back up. I just sat there feeling entirely embarrassed until three brothers, the oldest of whom couldn’t have been more than 15, came around the corner all riding on one motorbike and helped me out.

It was one of those “only in Indonesia” moments that reminded me how kind and helpful locals can be.

All of this to say… safety first—always wear a helmet and don’t drive in heavy rain or at night (or too fast uphill).

And if that kind of adventure sounds like a little bit too much, there are plenty of alternatives. Let’s dive into those next!

Ride Apps (Grab & Gojek)

If scooters aren’t your thing, don’t worry. Grab and Gojek (Bali’s versions of Uber) are reliable and affordable. You can request a car or a motorbike taxi, and pricing is transparent and usually cheaper than regular taxis.

Just keep in mind that ride apps are banned in certain areas, especially near touristy beaches and hotels. In those cases, you might need to walk a bit or negotiate with a local driver.

Private Drivers

For longer distances, day trips, or airport transfers, hiring a private driver is the most comfortable option. It’s especially worth it if you’re heading to more remote areas like Munduk or Amed.

You can usually arrange one through your hotel, or book online in advance. Expect to pay around 600,000–800,000 IDR ($40–55 USD) for a full day.

Shuttles & Buses

There are some shuttle services (like Perama) and small group transfers between major tourist destinations, but they’re less flexible and sometimes inconsistent. I wouldn’t rely on them unless you’re on a super strict budget or booking with a reputable travel agent.

Ferries Between Islands

Heading to the Nusa Islands? Fast boats from Sanur to Nusa Lembongan or Nusa Penida take about 30–45 minutes and cost around 150,000–300,000 IDR ($10–20 USD).

Be sure to book a return ticket and check the weather — rough seas are common during rainy season.

Solo Safety Tip – If you’re arriving anywhere after dark—especially by boat or into a quieter town—it’s worth pre-arranging a transfer or choosing accommodation with a pickup option. It just makes that first night feel way more relaxed.

Best Places in Bali for Solo Female Travelers

From jungle towns to beachy surf hubs, Bali has something for every kind of solo traveler.

These are the best spots to base yourself — whether you’re looking to connect with other travelers, explore solo at your own pace, or just soak up the magic of the island.

Canggu/Seminyak

Canggu and Seminyak are Bali’s buzziest beach towns, and together they make an ideal first stop for solo female travelers who want a mix of chill beach vibes, cafes, coworking spots, and boutique shopping.

Seminyak leans a little more upscale and polished, while Canggu is more laid-back and surfer-hip — but the two blend into each other seamlessly and are easy to explore in tandem.

Things to Do:

  • Watch the sunset with a coconut (or cocktail) on Batu Bolong or Petitenget Beach
  • Take a surf lesson in Canggu
  • Get a Balinese massage or facial at one of the area’s many spas (see: my Seminyak spa guide)
  • Sip your way through Bali’s café culture at places like Crate or Revolver
  • Shop for beachy boho fashion at local boutiques
  • Join a fitness or yoga class

Where to Stay:

Solo Travel Tips:

  • This area is especially easy to meet people — whether at your hostel, a coworking café, or on a surf lesson.
  • Traffic can be a bit hectic (especially on scooters), so opt for walking or Grab/Gojek if you’re not ready to drive.
  • Petty theft is rare but not unheard of — keep an eye on your bag when you’re at the beach or in crowded areas.

Ubud

A peaceful house tucked among lush palm trees and golden rice fields in rural Bali, captured on a clear, sunny day.

Ubud is Bali’s spiritual and cultural heart — and easily one of the best places to stay in Bali for solo female travelers.

With a laid-back vibe, gorgeous scenery, and endless wellness activities, it’s perfect if you’re looking to slow down, meet like-minded people, and dive into local culture.

Things to do:

  • Walk the Campuhan Ridge
  • Visit the Sacred Monkey Forest
  • Explore Rice Terraces (or better yet, do a downhill bike tour!)
  • Take a yoga class at The Yoga Barn
  • Join a Balinese cooking class
  • Wander local art markets and check out the Saraswati Temple

Where to stay:

Solo travel tip: Join a group tour or class to meet other travelers—wellness retreats and food tours are especially solo-friendly.

Check out my full 4 Days in Ubud Itinerary for more ideas!

Uluwatu

Cliffside beaches, incredible surf, and jaw-dropping sunsets make Uluwatu a dream.

It’s a bit more chill and spread out than Canggu, but if you’re into wellness, surfing, or just want to unwind by the sea—it’s golden.

Things to do:

  • Visit Uluwatu Temple at sunset
  • Lounge at Bingin or Padang Padang Beach
  • Take a class at Morning Light Yoga
  • Treat yourself to a beach club day at Sundays or Savaya
  • Stay for a Kecak fire dance

Where to stay:

Solo travel tip: Because things are more spread out, Uluwatu’s great if you’re comfortable on a scooter — or plan to hire a driver for day trips.

Nusa Islands (Lembongan, Ceningan, Penida)

Solo female traveler standing on a cliffside path overlooking a turquoise bay in Bali’s Nusa Islands

If you want adventure, epic ocean views, and fewer crowds, head to the Nusa Islands. They’re just a short boat ride from Bali but feel like a whole new world.

Things to do:

  • Snorkel or dive with manta rays
  • Explore Kelingking Beach and Diamond Beach
  • Rent a scooter and explore Nusa Lembongan and Ceningan
  • Take a cooking class or go beach hopping

Where to stay:

Solo travel tip: Getting around Nusa Lembongan and Nusa Ceningan is relatively easy with a scooter, but Nusa Penida is a whole different story. The roads are steep, winding, and often poorly paved — especially in the interior.

Take it from me: I made it a full month of confidently riding a scooter around Bali before I wiped out on a too-tight curve going uphill on Nusa Penida.

My advice? If you’re not 110% confident on a scooter, hire a driver for the day on Nusa Penida. If you do drive, go slow — like, snail’s pace slow. The views are worth it, but only if you make it there in one piece.

Best Destinations for North Bali Solo Female Travel

North Bali offers a slower, more local experience than the south — think misty mountain mornings, volcanic black sand beaches, and the chance to explore without the crowds.

It’s perfect for solo travelers who want to get off the beaten path and don’t mind trading a bit of convenience for authenticity.

Munduk

A powerful waterfall cascades down a rocky cliff surrounded by lush green jungle in northern Bali, with soft foreground foliage framing the scene.

Nestled in the mountains, Munduk is all waterfalls, jungle, and crisp, cool air. It’s the ultimate solo reset button. The area is walkable if you stay central, but you’ll need a driver or scooter to reach more remote waterfalls.

Things to do:

  • Chase waterfalls (Munduk, Banyumala Twin, and Sekumpul are favorites)
  • Sunrise at Wanagiri Hidden Hills
  • Tour a coffee plantation

Where to stay:

Solo tip: It’s easy to go a whole day without seeing many other tourists, which is peaceful — but might feel isolating if you’re craving company. Bring a good book and enjoy the serenity.

Amed

A panoramic view of Amed’s coastline in Bali, with red-roofed buildings, turquoise water dotted with boats, and the majestic Mount Agung rising in the background under a blue sky.

Why solo travelers love it: Amed is laid-back, budget-friendly, and popular with divers and digital nomads. It’s a great place to meet other solo travelers in hostels or at dive schools.

Things to do:

  • Take a scuba diving course (or free dive!)
  • Snorkel at the Japanese shipwreck
  • Watch the sunset behind Mount Agung
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Where to stay:

Solo tip: Amed is long and stretched out along the coast, so you’ll want a scooter or arrange transport ahead of time for exploring beyond your guesthouse.

Lovina

Traditional fishing boat floats on calm blue waters at sunrise in Lovina, Bali, a peaceful solo travel destination known for dolphin watching and serene beaches.

Lovina has a local charm and quiet black sand beaches—ideal for solo travelers who want to avoid the crowds. While it’s not as social as Ubud or Canggu, it’s a lovely spot to unwind.

Things to do:

  • Go dolphin watching at sunrise
  • Visit Banjar Hot Springs
  • Explore Brahmavihara-Arama Buddhist monastery

Where to stay:

Solo tip: Some travelers skip Lovina, but that just makes it all the more peaceful. Stay somewhere central so you’re close to cafes and the beach without needing to drive far.

Solo Travel Advice for North Bali:

Traveling solo in North Bali takes a bit more planning. Places are more spread out and you won’t always have Grab or Gojek available.

If you’re not confident on a scooter, I highly recommend hiring a private driver — especially if you’re heading deep into the mountains or planning a waterfall-hopping day.

The pace is slower, the locals are incredibly kind, and the nature is next-level stunning.

Your Itinerary for Traveling Alone in Bali

Not sure how to structure your solo adventure? I’ve put together a complete 7, 10, and 14 day Bali itinerary designed especially with solo female travelers in mind—mixing beach days, cultural experiences, foodie stops, and plenty of time to unwind.

The Best Things to Do Alone in Bali

Smiling woman in a black wetsuit on the bow of a dive boat, surrounded by dive boats and blue waters near Nusa Penida.
Scuba diving on the Nusa Islands

Traveling solo in Bali doesn’t mean missing out — if anything, it’s an invitation to do exactly what you want, when you want. From peaceful moments of reflection to exciting group tours, here are ten incredible things to do alone in Bali:

1. Take a Cooking Class

Learn how to make traditional Balinese dishes like nasi goreng and satay. Classes are social, fun, and super rewarding. I loved my experience at Ketut’s Bali cooking class — a must-do in Ubud!

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2. Book a Spa Day

Treat yourself to a few hours of pure bliss at one of the best day spas in Seminyak. Whether you opt for a traditional Balinese massage or a full-on spa package, it’s the perfect solo pampering experience.

3. Explore Bali’s Temples and Rice Terraces

Spend a peaceful day temple-hopping at places like Tirta Empul, Taman Saraswati, or Ulun Danu Beratan. Pair your visit with a walk through Jatiluwih or Tegalalang rice terraces — both are stunning and great for solo photo ops. (Temple guide here)

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4. Hike Mount Batur at Sunrise

This is one of Bali’s most popular adventures — and it’s even better solo. Book a group sunrise trek and connect with other travelers while soaking up epic volcano views.

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5. Join a Yoga or Meditation Class

Bali’s spiritual vibe is real. Ubud and Canggu have excellent studios like The Yoga Barn and Samadi where you can drop in for classes, workshops, and community events.

6. Wander Local Markets

Dive into Bali’s culture with a stroll through traditional markets like Ubud Art Market or Gianyar Night Market. It’s a fun, low-pressure way to experience local life (and try some snacks while you’re at it). You can even join a food tour to get the full experience!

7. Visit a Waterfall

Chasing waterfalls is basically a Bali rite of passage. Tukad Cepung, Leke Leke, and Tibumana are all solo-friendly and offer a magical setting for a little alone time in nature.

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8. Try Surfing (or Just Watch)

Whether you want to learn to surf in Canggu or just chill with a coconut and watch from the beach, this is one of the most iconic Bali experiences. Surf camps like Dreamsea even offer community vibes if you want to stay longer.

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9. Spend a Quiet Afternoon at a Beach Club

Not all beach clubs are party central — some, like La Brisa or Sundays Beach Club, are perfect for solo travelers who want to relax with a good book and an ocean breeze.

10. Take a Balinese Dance or Craft Class

Get hands-on with Bali’s culture by learning a traditional art form — like Balinese dance, batik painting, or silver jewelry making. Many cultural centers in Ubud offer small, welcoming classes that are perfect for solo travelers.

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What to Eat in Bali (Even if You’re Dining Solo)

One of the best parts about traveling alone in Bali? You never have to share your food. From cozy warungs to hip vegan cafes, there’s no shortage of places where solo diners feel totally welcome — and where the flavors speak for themselves

Whether you’re diving into street food or exploring Bali’s booming cafe culture, there’s always something exciting (and often beautiful) on the menu.

Here’s what to try — from classic Balinese flavors to trendy tropical creations:

Traditional Balinese Dishes You’ll Love

  • Nasi Goreng & Mie Goreng – Fried rice or noodles with veggies, egg, and chicken or shrimp. Bali’s most comforting go-to meal.
  • Babi Guling – Spit-roasted suckling pig, usually served with rice, crispy pork skin, and sambal. Best found in Ubud or local warungs.
  • Sate Lilit – Spiced, minced meat wrapped around lemongrass sticks and grilled. Smoky, savory, and perfect for street eats.
  • Lawar – A traditional dish of minced meat (or jackfruit), grated coconut, and local herbs. Unique to Bali and worth a try.
  • Tempeh & Tofu Everything – A vegetarian’s dream, available in curries, stir-fries, and as crispy add-ons to smoothie bowls.
  • Gado-Gado – A hearty veggie salad drenched in peanut sauce—simple, nourishing, and perfect post-beach fuel.
  • Jaje Bali – Colorful sticky rice cakes and sweet coconut-based desserts, found at markets and traditional ceremonies.
  • Martabak Manis – A beloved night market treat: thick, fluffy pancakes folded and filled with everything from chocolate and cheese to peanuts and condensed milk. So rich, so satisfying.

Trendy Bali Eats Worth the Hype

  • Smoothie Bowls – Blended tropical fruit topped with granola, chia seeds, and fresh coconut. You’ll find these at every Insta-ready café.
  • Avocado Everything – Bali cafés take avo toast to new levels with edible flowers, poached eggs, and sourdough that rivals Europe.
  • Activated Charcoal Lattes – Because your coffee can also be a photo op. Usually made with plant-based milk and spiced syrups.
  • Dragonfruit Pancakes & Butterfly Pea Lattes – Bali is not afraid of color. These bright, naturally hued dishes are as fun to eat as they are to photograph.
  • Jackfruit Tacos – A tropical vegan twist on a Mexican classic, often found in cafes like The Shady Shack or Give Café in Canggu.
  • Poke Bowls – Bali has fully embraced this Hawaiian favorite, and you’ll find build-your-own poke spots all over Canggu and Seminyak. Fresh tuna, crispy tofu, and tropical toppings like mango and dragonfruit make it the perfect beachy lunch.
  • Raw Vegan Cakes – Made with nuts, dates, and cacao, these indulgent-but-healthy desserts are everywhere in Ubud and beyond.

Want to taste it all with a local guide? Don’t miss my full Bali food tour review — an epic day of rice fields, markets, and street eats that went way beyond the usual tourist trail.

How to Avoid Bali Belly

Nobody wants their Bali solo trip ruined by a bout of Bali Belly (aka traveler’s diarrhea). While it’s not always preventable, here are a few things you can do to lower your risk:

  • Stick to bottled or filtered water. Don’t drink from the tap, and use bottled water even for brushing your teeth (okay, I did this to wet my toothbrush, but I rinsed with bottled!). Many hotels and hostels offer free refill stations — bring a reusable bottle!
  • Watch out for ice. Most restaurants and cafés use purified ice (especially in touristy areas), but it never hurts to double check.
  • Eat where it’s busy. If a warung or street food stall has a steady stream of locals, that’s usually a great sign. High turnover = fresher food.
  • Wash your hands (or sanitize). So many cases of Bali Belly come from dirty hands, not dirty food.
  • Go easy on raw foods at first. Bali has amazing salads, smoothie bowls, and fruit, but it’s smart to start slow and let your stomach adjust.

If you do get sick, don’t panic — it’s common and usually passes in 24–48 hours. Stay hydrated, take rehydration salts, and keep some Imodium or charcoal pills in your travel kit just in case.

And if it gets really bad, Bali has plenty of affordable, high-quality clinics where you can get treated quickly (I had to go to one after I fell in a ditch while walking home my first night and my cuts got infected). Your travel insurance will often reimburse the cost — just keep the receipt and file a claim.

How to Make Friends in Bali as a Solo Female Traveler

Bali might be the easiest place I’ve ever traveled solo when it comes to making friends. Whether you’re a social butterfly or a little more reserved, there are so many natural ways to meet people without feeling awkward or out of place.

Here are a few of my favorite tips:

  • Stay at a social hostel or co-living space. If you’re in Ubud, Puri Garden Hotel & Hostel offers daily yoga, puppy therapy(!!!), and Mount Batur hikes. In Canggu/Seminyak, White Penny Hostel and Kos One Hostel are super social without being party central.
  • Take a class or tour. Food tours, surf lessons, yoga classes, or even a Balinese cooking class are all great ways to connect with others.
  • Join Facebook or WhatsApp groups. Try “Girls in Bali,” “Canggu Community,” or even “Solo Travel Girls – Bali.” People post meetups, coworking sessions, and day trips all the time.
  • Go on a retreat or join a group experience. If you’re a little nervous about going completely solo, consider doing part of your trip with a group like Intrepid or G Adventures, then tacking on solo time afterward.
  • Say hi first. Bali attracts open-minded, adventurous travelers from all over the world. Don’t be afraid to start a conversation at your hostel, in a yoga class, or while waiting for your smoothie bowl. A simple “Where are you from?” goes a long way here.

Whether you’re introverted or extroverted, Bali is incredibly welcoming—and chances are, the person sitting next to you is also hoping to make a new friend.

Practical Tips for Traveling Alone in Bali

A turquoise bay framed by cliffs on Nusa Penida, with a few travelers wading in the crystal-clear water and a coconut on the white sand beach in the foreground.

Bali is incredibly solo-travel friendly, but a little prep goes a long way—especially if it’s your first time traveling alone. Here are a few essential tips to help you stay safe, comfortable, and connected while exploring the Island of the Gods.

What to Pack for Bali Solo Female Travel

  • Light, breathable clothing. Bali is hot and humid! Think flowy dresses, linen sets, and anything moisture-wicking.
  • A sarong or scarf. Essential for visiting temples where modest dress is required.
  • Reusable water bottle. Most cafes have filtered water refill stations.
  • Sunscreen and bug spray. The tropical sun is no joke — and neither are the mosquitoes.
  • First aid basics. Bring band-aids, Imodium, electrolytes, and antibiotic ointment like Neosporin — it’s literally a prescription-only item in Bali, which I found out the hard way.
  • Lock and small daypack. Great for hostels and day trips.

Pro tip: You don’t need to pack your entire wardrobe. You’ll end up rewearing your favorites — and Bali has great shopping if you forget something. Unless it’s Neosporin. Don’t forget that.

What to Wear as a Solo Female Traveler in Bali

Bali is fairly liberal, especially in places like Canggu and Seminyak. Crop tops and shorts are fine at the beach or around town. But in temples and traditional villages, modesty is appreciated — cover your shoulders and knees, and wear a sarong if needed.

What to Avoid

  • Drinking tap water. Always stick to filtered or bottled water.
  • Driving fast on unfamiliar roads. Bali’s traffic can be chaotic, and scooter accidents are common (trust me — I learned this the hard way!).
  • Overpacking your itinerary. Give yourself time to slow down and enjoy the island’s relaxed pace.

Late-night solo walks in unfamiliar areas

Bali is generally a safe destination, but it’s still smart to take the usual precautions — especially after dark. Stick to well-lit streets, stay aware of your surroundings, and always use your phone flashlight when walking at night.

The sidewalks (if there are any!) can be uneven, and yes — those open sewer grates are real. One wrong step and you could end up with more than just a stubbed toe.

Unethical animal tourism

Not all animal encounters in Bali are ethical. Avoid attractions that offer elephant rides, monkey performances, or photo ops with chained or drugged animals — these experiences often involve abuse behind the scenes.

Even the famous luwak coffee (kopi luwak), made using civet droppings, comes at a cost: most luwaks are kept in tiny cages and force-fed coffee cherries for tourist demand. The process is incredibly cruel and far removed from its original, wild-gathered tradition.

If you’re an animal lover, consider supporting ethical organizations which focus on conservation and education rather than entertainment. And when visiting places like the Ubud Monkey Forest, observe respectfully without feeding or touching the animals.

Rabies & Street Dogs in Bali

Bali has a large population of free-roaming dogs. While many are friendly and used to people, rabies does exist on the island, and dog bites or scratches can pose a real risk.

Avoid petting unfamiliar dogs, even if they seem calm, and steer clear of any that are acting aggressively or erratically. If you do get bitten or scratched, go to a clinic immediately — post-exposure rabies treatment is widely available, but it’s crucial to act quickly. Just another reason to have travel insurance!

In Bali, a red collar or red tag usually means a dog has been vaccinated against rabies. This system helps locals and travelers alike identify safer dogs and reduces unnecessary fear — but still, always exercise caution.

If you’ll be spending a long time in rural areas or working with animals, you might also consider getting the pre-exposure rabies vaccine before your trip for added peace of mind.

Staying Connected: SIM Cards & eSIMs

It’s easy to stay online in Bali, which makes solo travel feel a lot safer and more flexible.

  • Airalo eSIM: I highly recommend Airalo for instant data as soon as you land—no physical SIM card required. Super convenient!
  • Local SIM cards: You can also grab a Telkomsel or XL SIM at the airport or any Circle K store. You’ll need your passport and a few dollars. Coverage is good across most of Bali (except some remote areas of Nusa Penida).

Travel Insurance in Bali: Yes, You Absolutely Need It

Traveler soaring on the famous swing at Diamond Beach, Nusa Penida, suspended between palm trees with dramatic cliffs and bright blue ocean behind.
WHY was I on this swing an hour after falling off my scooter? I was in denial.

Whether you’re planning waterfall hikes, surfing in Uluwatu, or just want peace of mind, travel insurance is a must. Bali is affordable for medical care, but things like scooter accidents (guilty) or stomach bugs can still derail your trip.

I recommend Visitors Coverage, which offers flexible plans depending on your needs:

  • Trip Protection Plans for cancellations, baggage, and delays.
  • Medical Travel Insurance with emergency care and adventure sport coverage.

I ended up making a few travel insurance claims after traveling alone in Bali thanks to some very on-brand injury moments — like walking straight into an open sewer and wiping out on my scooter.

Having coverage made all the difference.

Trust me, when you’re patched up in a clinic with cold water (and your prescription Neosporin) in hand instead of worrying about the bill, you’ll be glad you got it.

Budget Breakdown: What Does Solo Travel in Bali Cost?

Bali is one of the best destinations in the world for solo female travelers on a budget — or those looking to splurge a little. Here’s a general idea of what you might spend per day depending on your travel style:

Accommodation

  • Budget Hostels & Guesthouses: $10–$25 USD/night — Think places like Puri Garden in Ubud or Lembongan Hostel — clean, social, and safe.
  • Mid-Range Hotels: $30–$75 USD/night — Charming homestays, boutique hotels, and beachside villas fall into this range.
  • Luxury Resorts: $100–$500+ USD/night — If you’re splurging, you’ll find stunning private villas and wellness resorts like COMO Uma Ubud or W Bali – Seminyak.

Food & Drink

  • Local Warungs: $1.50–$4 USD/meal — Nasi goreng, mie goreng, and sate will quickly become your go-to meals.
  • Trendy Cafes: $6–$12 USD/meal — Smoothie bowls, avocado toast, and poke bowls in places like Canggu or Ubud.
  • Fancy Restaurants: $20–$50+ USD/meal — Fine dining at a beachfront spot or resort.

Transportation

  • Scooter Rental: $5–$7 USD/day or ~$60/month — Super budget-friendly if you’re confident driving (but wear that helmet!).
  • Grab/Gojek Ride: $1–$5 USD for short trips — Easy, safe, and cheap in most areas.
  • Private Driver (Day Trip): $35–$60 USD/day — Ideal for Uluwatu, Nusa Penida, or northern Bali where things are more spread out.

Activities

  • Temples & Attractions: $1–$5 USD entrance fees
  • Yoga Class: $7–$15 USD/class
  • Surf Lessons or Cooking Classes: $25–$40 USD
  • One-Hour Massage: $10-20 USD
  • Tours or Full Spa Days: $35–$100 USD

Extras

  • Tourist Entrance Fee: $10 USD
  • SIM Card with Data: $5–$10 USD
  • Travel Insurance: ~$40–$80 USD for 2–3 weeks
  • Souvenirs & Snacks: $1–$10 USD depending on how tempted you get

Average Daily Budget for Solo Travelers

  • Shoestring Budget: $25–$40/day
  • Comfortable Mid-Range: $60–$100/day
  • Luxury Travel: $150–$300/day+

No matter your budget, Bali has something to offer. And with a little planning, you can have the solo trip of your dreams without breaking the bank.

Frequently Asked Questions About Solo Female Travel in Bali

Is Bali safe for solo female travelers?

Yes, Bali is generally considered one of the safest places in Southeast Asia for solo female travelers. The Balinese people are incredibly kind and welcoming, and there’s a well-established backpacker and digital nomad community. That said, it’s still important to use common sense—just like you would anywhere else. Avoid walking alone at night in unfamiliar areas, keep an eye on your belongings, and stay in secure accommodations.

Check out my blog post on Solo Female Travel Safety Tips for more.

Where should I stay in Bali as a solo traveler?

There are tons of great places to stay for solo travelers, from social hostels to peaceful boutique hotels. I’ve broken it down by area in my full Bali itinerary, including top recommendations for Ubud, Seminyak, Uluwatu, the Nusa Islands, Amed, Munduk, and Lovina.

Head to my Ultimate Bali Itinerary for detailed stay recommendations based on your budget and vibe.

Is Bali a good destination for first-time solo travelers?

Absolutely! Bali is beginner-friendly with plenty of infrastructure for tourism, English-speaking locals, and tons of other solo travelers. It’s easy to make friends, whether through hostel activities, tours, or just by being open to conversation.

If you’re new to traveling alone, check out my guide to the Best First-Time Solo Female Travel Destinations.

What should I pack for a solo trip to Bali?

Bali is tropical, so pack light, breathable clothing, a swimsuit or two, and modest outfits for temple visits. Don’t forget a good backpack, your travel insurance, and a power bank.

Will I get lonely traveling alone in Bali?

Solo travel has its lonely moments, but Bali is full of opportunities to connect. Join a food tour, take a surf or yoga class, or stay in a social hostel. Even just chatting with your driver can lead to some memorable conversations.

Here’s how I deal with solo travel loneliness when it hits.

Is $1000 enough for a week in Bali?

$1000 can absolutely be enough for a week in Bali — especially if you’re traveling on a mid-range or budget. You can find meals for under $5, affordable transport, and great hostels or guesthouses.

How do I make friends while traveling solo in Bali?

Stay in social hostels, join a group tour (like a food tour or sunrise hike), or hop into a Facebook group like “Girls Who Wander Solo” or “Bali Solo Female Travel.” Even chatting with locals, baristas, or yoga classmates can lead to real connections.

Is it safe to take a scooter around Bali alone?

While scooters are the most popular way to get around Bali, they can be risky if you’re not an experienced driver. If you’re confident on two wheels, always wear a helmet, drive defensively, and consider avoiding busy city roads. If not, private drivers and Grab rides are great alternatives.

What’s the best time of year to travel solo to Bali?

The dry season (April to October) is the best time for Bali solo female travel, especially if you plan to hike, dive, or explore the islands. That said, the shoulder season (March and November) can be a great budget-friendly option with fewer crowds.

What are some common solo travel scams to watch out for in Bali?

Bali is relatively safe, but watch for inflated taxi prices (use Grab or Bluebird), fake “temple guides” charging entry fees, and rental scams — especially with scooters or surfboards. Always double-check reviews before booking tours or accommodation.

Final Thoughts: Why You’ll Love Traveling Solo in Bali

Addie smiling and relaxing barefoot in a hammock chair on a rustic wooden deck at Dreamsea Surf Camp in Bali.

Traveling alone in Bali was one of the most empowering, healing, and joy-filled experiences I’ve ever had. From the warmth of the Balinese people to the freedom of scooter rides through rice fields, Bali offers the perfect mix of adventure, relaxation, and soul-nourishing beauty — especially for solo female travelers.

Is it always easy? Not quite (shout out to my scooter crash and unexpected sewer plunge). But it’s so worth it. With a little common sense, a flexible mindset, and the right info, you can absolutely thrive here on your own.

Whether it’s your first time traveling solo or your fiftieth, Bali is the kind of place that meets you where you are — and gives you exactly what you need.

Need help getting started?

Download my free Solo Female Travel Guide for essential tips, destination inspo, and confidence-boosting advice.

→ Or, take the stress out of planning and let me help with custom travel planning services — so you can show up ready to soak up the magic of Bali.

See you on the island.

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